Every week we get a different story from the mainstream media about the safety of soy – so is it safe or not?
(The bigger question is: is it safe to get your health and medical information from the mainstream media?)
A new meta-analysis from Dr. Justine Butler shows that much of the scary stories about soy are unfounded. Check out the full article here!
For more research from the experts, read Dr. Neal Barnard’s recent article on HuffingtonPost on the benefits of eating the right kinds of soy foods (put down the isolated soy protein and walk away, ma’am!)
Be well,
Alexandra
