I often hear clients say that giving up cheese is the hardest step towards living a dairy-free life. Creamy and savory, with a whopping dose of fat, cheese causes many people digestive problems. Along with constipation, gas, and diarrhea, dairy also delivers fat-soluble toxins, massive amounts of cholesterol and lactose. So many women have reported incredible benefits from avoiding dairy that I’m always on the search for new ways to include a cheesy substitute easily to the modern diet.
Try this simple, satisfying cashew cheese recipe and vive la difference!
1 cup cashews, soaked overnight and drained
2 tablespoons extra virgin olive oil
1 teaspoon sea salt (more or less to taste)
juice from 1 lemon
1 clove garlic, minced
Put all in a food processor and pulse for 20 seconds. Scrape down the sides and blend for 20 seconds. Scrape the sides down again and blend until smooth and creamy. **Tastes great with gluten free Mary’s Gone Crackers!
